In Harmony Prenatal Yoga Teacher Training

Nanci and Lorena are highly-trained and experienced alignment-based perinatal yoga teachers who share their passion and expertise for the perinatal population. Their class sequences are  skillfully  tailored to alleviate and address the discomforts of each trimester while applying alignment and therapeutic principles to create balance and support to the changes of the prenatal and postnatal body. They pride themselves on creating a safe space for mamas to explore motherhood while building community with others. They have created this program based on their combined 30 years of teaching experience in hospitals, yoga studios, and birth resource centers in the Bay Area