Ignite Yoga

To breathe and move is a beautiful thing. It allows everything else to fall away, even just for one hour. When that hour is over, you’ll need more to maintain that blissful, calm, and powerful state off of your mat. That’s where we come in.

In each of our yoga classes, you’ll find a specific intention that gives you the tools to do “the work” yourself. Whether it’s body awareness, re-framing your thoughts, or simply being able to recognize when you need to pause, our hope is that over time, you’ll be able to observe what you need and take action.