Iflow Yoga

I was learning how to pause and flow, cultivating an awareness and concentration that would not only serve me on my mat but gave me the tools to act elsewhere in my life in a way that was life affirming.

So I traded in my boxing gloves for a yoga mat and my gym membership for class packages at my favorite New Jersey yoga studio, Yoga Synthesis. I took my first Yoga Teacher Training in 2006 and have since continued to grow and feed my insatiable desire to learn more from the multitude of yoga styles and teachers in the world.