Description
Kate fundamentally believes yoga is for everybody and every body. Her classes are accessible to all experience levels, trauma-informed, and empower people to move in the ways that serve them. She’s additionally focused on serving the veteran community through yoga, teaching veterans at the VA, community centers and studios.
Kate has been practicing yoga since 2013. She received her 200-hour RYT certification along with additional training in accessible yoga, mindful resilience for trauma recovery, and chair yoga in 2019. She is a member of the Veterans Yoga Project Teachers Alliance and an Accessible Yoga ambassador.
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