I Love Namaste

Passionate and down-to-earth, Abby’s bohemian heart radiates through her life in all its aspects — at home, as a student, and as a teacher. She doesn’t differentiate between the practice of yoga and the practice of life, believing that yoga is how you do something, not something you do.

As a teacher, Abby creates an atmosphere of keeping it real while challenging students to their highest potential in the moment. She speaks from the authentic place of her own heart’s experience and is renowned for her unique ability to make the practices of yoga pertinent to the full spectrum of life experiences. Her classes are a profound and authentic offering of dynamic alignment, embodied flow, and skillful refinement. Students are encouraged to work diligently while honoring their own boundaries. Abby believes in empowering students through deep inquiry and skillful application of a pulsation of dynamic alignment principles. Each asana class also includes the essential grounding practices of pranayama and meditation.