Description
Hot26 School of Yoga was founded in 2017 by Emily Henderson. Emily has been in the fitness, health, and wellness industry since 1997 when she graduated from the Utah College of Massage Therapy and started her own Massage Therapy practice at the age of 19. She was trained in ballet and gymnastics from the age of 3 and won many state and international competitions in both gymnastics and dance.
She found Yoga at the age of 19 at a local gym and fell in love with the movements- as the practice felt like the perfect balance between her two loves- ballet and gymnastics. After practicing yoga for over 20 years, Emily received her first Yoga Teaching certificate in 2014. In addition to teaching yoga, ballet, and gymnastics, Emily has homeschooled her 4 children their entire lives
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