Description
After many years of a fast paced career, Monika decided to jump into the practice of yoga to embark on a journey of body and mind. More than 15 years of practicing different yoga styles such as Ashtanga, Hatha, Anusara and Vinyasa led Monika to complete her 200-hour yoga teacher's certification and a 95-hour children's yoga teacher certification. Monika aims her teachings towards centers specializing in people with disabilities, children, seniors, and anyone seeking to heal their mind body and soul.
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