Halani Yoga and Movement

Halani Yoga is a studio in Old Kapaa Town on the Island of Kauai, HI.  It was established with the intention of offering the community the opportunity to practice and experience a wide variety of yoga styles and to be exposed to the common threads that run through all yogic teachings.  As the name “Halani” implies, a primary tenet of the studio is that our physical, mental, emotional and spiritual well-being are affected by and dependent on our breath. Along those lines, classes are, above all, breath oriented. Postures (asanas) are taught as a means to create more space for our breath so we can access greater states of awareness and deeper states of ease and connection.