Description
h3yoga builds confidence, skill, and transformation in Yoga Students, Yoga Teachers, and Thai Yoga practitioners. We do this by creating opportunities to observe the diversity of physical range of motion in students, expanding vocabulary with tangible sensation, connecting Eastern concepts with Western anatomy, and exploring the connection between sequences and modern research into health.
You will learn how to listen, which makes you a better communicator, you will learn how to feel which makes you successful, you learn how to share which makes you a more humble teacher.
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