Flowing Tree Yoga

My own yoga practice began in 1998, when I was a young mother suffering from a serious back injury and an inability to lead the productive, healthy life I longed for. I was facing surgery with lifelong implications to my mobility. While at the library with my daughter one day, I found a VHS tape with two yoga practices, only one of which I could complete, and I began to practice daily. After six weeks, my surgeon was astonished by what this simple habit had done for my recovery and dismissed me as a surgical candidate. This began my lifelong study and practice of yoga and it’s many benefits, which eventually gave way to Flowing Tree Yoga.