Flow Yoga

Calleigh is certified through Yoga Alliance: she completed her RYT 200 HR Teacher Training at In Balance Yoga Studio in Blacksburg, Virginia. She is certified to teach the Barkan Method Hot Yoga Series, received her NuPower Yoga Certification through Cindy Lunsford, and specializes in Vinyasa Flow. She is studying with the Kunga Yoga School for her RYT 300 HR Teacher Training with Nicole Fitzwater and Kristin Cooper-Gulak. Calleigh is a Certified Athletic Trainer who is passionate about working with the body, studying anatomy, and promotes mindful and athletic movement. Inspired by the lineage of her teachers, Calleigh’s classes are creative, dynamic, and uplifting. With the intention of evolving into self discovery and compassion, her teaching encompasses meditation, asana, and pranayama.