Experience Alaya

Lover of life, yogini, trail runner, climber, mommy, wife, teacher, speaker, spiritual guide, community builder, and loyal friend on the path. Sometimes together, sometimes falling apart, but always inspired and empowered by love! Meg is passionate about sharing the full, rich teachings of yoga (asana, meditation, yoga nidra, chanting, philosophy, etc.) in a truly experiential way that helps us to positively transform and enrich our lives. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit and the power of yoga to help us tap into a source deep inner-peace and well-being.