Evidence-Based Wellness with Adeline

Adeline has a passion for helping people lead their best lives. With her background in health science, yoga teaching, and self-directed research projects, she is able to help people reach their wellness goals, whatever they may be.
Adeline's degree in Health Science had an emphasis on Public Health Education, and behavioural changes was the focus of her specialty. She is knowledgeable on how to design or improve corporate wellness programs to save you, the company owner, on health insurance costs.