Everyday People Yoga

Shinkai practiced and taught Zen yoga and Zen meditation in Japan for many years. He is an E-RYT with classes focusing on settling into the present moment and tuning in to what can release and come un-stuck inside, both physically and energetically. Currently a senior Zen teacher at Blue Cliff Zen Center, Shinkai also works on faculty as a yoga and meditation instructor in the University of Oregon's PE Mind-Body department.