Diane Malaspina

We are dedicated to Well✧Being through education and empowering others to create and sustain holistic health in their lives with the practices of yoga, applied psychology, and self-care so that they may lead others and make a significant impact.
Diane Malaspina (Ph.D.) is an experienced, 500-hour Registered Yoga Teacher (e-RYT 500), an Applied Psychologist, and a Senior Teacher for an international yoga training program, Yoga Medicine©. Combining yoga tradition and modern science, she teaches evidence-based methods for healing, stress prevention, and sustainable well-being through yoga sessions, workshops, and teacher training - both locally and across the globe. A wife, rescue dog mom to Prana, and a vegetarian-based in Virginia Beach, VA, she’s up for anything that’s outside. Preferably in warmer climates with the sun shining and the sea nearby.