Deepayan Yoga Sansthan

We cover the entire syllabus as prescribed by the Yoga Certification Board (Ayush Ministry, GOI).

A typical session consists of a discussion on Yogic concepts, step-by-step accurate instructions for practicing Asanas with focus on correct postural alignment and synchronised breathing. We also cover basic human physiology and benefits of each Asana to a particular organ/system of the human body. Despite the intensity of the underlying subject, we make sure our classes are absolute fun and we encourage all the students to bring their respective emotions and passions to the class.