Description
Ayurveda is the world’s oldest known medical science, originating in India over 5,000 years ago. ‘Ayu’ means life, and ‘veda’ means knowledge, so literally, it means the science of life. Ayurveda describes the natural make-up of the world and the living beings within it.It explains how each individual is a unique composition of physical and mental elements. It then specifies the practices necessary for people to keep themselves in harmony internally and with their environment
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