Description
Coronado Yoga & Wellness Center offers a full range of programs including group classes, private lessons/personal training, workshops, teacher certifications, yoga & mindfulness retreats, as well as spiritual and behavioral consultations. Classes are held in a beautiful, clean, spacious environment and are suited to the personal needs of people of all ages and levels of fitness. Each teacher is certified and highly experienced to provide safe, effective instruction and a nurturing environment for all students. We take extra care to provide a calm setting so you will enjoy your personal practice and be encouraged to realize your true potential. Classes are based on proper alignment, deep breathing, relaxation/stress reduction, and "listening to your body." The whole person is taken into consideration ? mind, body, and spirit. You will leave feeling inspired to take care of yourself and live a more balanced, healthier life. Let our studio be your retreat from your busy world!
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