Description
Cindy found her way into yoga as a way to improve her health in 2008. She fell in love with yoga and has been a devoted practitioner ever since. She believes that yoga is for everybody, regardless of race, age, gender, fitness level, or body type. Yoga is a way of living and it can start wherever we are and whatever situation we are in life. In this fast-changing technology-driven world, people move forward hastily which results in disconnecting with themselves. Through mindful practice, we are able to take care of ourselves in different layers- physically, emotionally, mentally, and spiritually.
Cindy has completed her 3-year yoga therapy through YogaLife Institute in Wayne, PA. She is an IAYT (International Association of Yoga Therapists) Certified Yoga Therapist, a registered yoga teacher with Yoga Alliance. She holds a Master of Arts degree in Marketing Communication and Advertising and is an E-RYT500, YACEP (Yoga Alliance Continued Education Provider) and Usui Holy Fire III
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