Description
This sentence is my motto and my inspiration. For me there are two very essential aspects of our spiritual growth in it. One is that through yoga practice and mindfulness we can connect with our inner heart or self. Your wisdom lies in him, from there your truthfulness comes and from the heart you are guided on your unique path. Your inner heart is free in itself. It doesn't need anything from the outside, it is perfect in itself. Qualities like beauty, freedom, joy are the nature of your spiritual heart.
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