Chin Mudra

Chin Mudra

YOGA

Jnana mudra and chin mudra are simple but important psycho-neural finger locks which make meditation asanas more powerful.
The palms and fingers of the hands have many nerve root endings which constantly emit energy.
When the finger touches the thumb, a circuit is produced which allows the energy that would normally dissipate into the environment to travel back into the body and up to the brain.