Centered City Yoga

With each heart at our core, Centered City Yoga is well-known for its incredibly talented, professional, and devoted teachers, none of whom take themselves too seriously. They all genuinely love teaching authentic breath-based yoga, where the truth of yoga is discovered through presence, regardless of the strange shape you might find yourself in during yoga practice–or the challenging situation while living your daily life. In our Shala, you become fit and flexible through your daily routine, yet we understand these are blessed by-products of your mindful yoga practice. Centered City Yoga instructors are first and foremost “regular people.” Dads and moms, musicians and mechanics, doctors and dancers, artists and attorneys. They teach yoga not to define their lives but because they have seen the good it brings to their busy and entire lives. They wish purely to share those benefits with you.