Cara Jane Holistics

I first stepped on to a yoga mat when I was 10 years old, but my love for yoga asana and philosophy really blossomed in 2016. I tell you this because often we think of our life journey and study of a practice to be quite linear, when really it can be a completely non-linear path. I believe it is the guides that appear to us that show us where our opportunities for love, self discovery and personal growth reside — I am honored to walk that path with you.
I began to study Ayurveda as a means to come back to place of ease. I was wearing the “badge of busy” a bit too proudly at my corporate job and I started to feel like life had more control of me than I had of it. During that time, I resorted to a new norm: coffee to wake me up in the morning and the occasional beer at night to calm me down.