Caitlin Doherty Wellness

I believe in radical self care and rest in order to tend to ourselves at the root. I approach everything that I do from a place of "we are all worthy" and "all bodies are good bodies." I thrive when I'm able to help folks find care and wellbeing practices that meet them where they're at, bring them comfort and joy and don't uplift capitalism and oppression. In my yoga offerings I aim to create space for slowing down, appreciating the innate abilities of our bodies, self inquiry and reflection - focusing on a few different aspects of yoga rather than poses only.
Fun things to note: I'm a big goof ball, "fuck" is my favorite word, I appreciate the heck out of a good nap and love eating doughnuts. I'm here to live my damn life and help others on the way.