Description
Discovering yoga presented Emily with an opportunity to develop a physical vocabulary and, through that, a chance to discover herself. With well over a decade of practice and study, Emily continues to explore the depths of what yoga has to offer.
As the co-Founder of Boston Yoga Union, and mother of three, Emily knows full well that life is busy, fast, and intense. She believes a practice is a place to find a sound structure and grace to carry back out into the world. Her classes offer space for exploration, expansion, and stability to her students. Emily focuses on weaving awareness and joy into intelligent sequencing that is strongly grounded in alignment and breath.
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