Description
Yogacharya B.K.S. With his intellectual and spiritual practices, Iyengar has masterminded the techniques that all practitioners of yoga can use. "Research-based experience" and "experience-based research" have helped him in evolving this technique which is now known as"Iyengar Yoga." He has therefore made it possible for ordinary human beings to experience the wisdom of the yoga sutras.
Iyengar yoga is meant for all and is a way of life. The use of props designed by Guruji, such as wooden gadgets, belts, ropes, helps the practitioner to achieve perfection in any asana. Regular practice of 'Iyengar Yoga' definitely integrates the body, mind, and emotions.
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