Bija Yoga Tasmania

I began practicing yoga without knowing it was yoga. As a teenager I used it to cope with major trauma in my life, I started stretching and breathing alone in my room. This was incredibly powerful, innate and healing. I'm absolutely in love with my work, and I have a hunger to continue to learn this never-ending practice as well as continue growing what and how I teach. Every time I step into our centre I'm so grateful for the space and for the beings I meet. Jai!