Description
Yog, contrary to the common belief, is not just a set of physical and respiratory exercises. Yog is not only about asan, pranayam or bandh, mudra and meditation. Its sphere transcends the limits of physical health, beauty or mental solace. In fact, these are the natural outcome of yogic state of being. We are grossly mistaken if we try to confine it to just being an alternate therapy or just a source of health and longevity. There are examples that ‘Bhasmantmidam shariram’ -- the physical existence of a being concludes into Bhasma i.e. ashes -- may it be after burning or burying. Even the greatest of yogis of their times, may it be Lord Krishn, Janak, Ram Krishn Paramhans, Vivekanand, Swami Dayanand or many more, had to die.
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