Beyond Power Yoga

Beyond Power Yoga presents and explores the complete journey of the classical yoga system, from power yoga to meditation and liberation. Yoga significantly improved the subjects' flexibility, muscular strength and endurance, and balance in life. In the Bhagvat Gita, yoga is expounded as "Yogah Karmasu Kaushalam", which mean Yoga is perfection in action. A yogi is one who can do the daily activities of life with efficiency and awareness, without the underlying attachment or clinging, which may bring sorrow. Doing every action with awareness, without reacting to situations brings harmony in our lives. Man became the creator of everything and forgot the real creator. People modified the YOGA and introduced the man-made yoga styles to the world. Classical Yoga is the actual Yoga our scriptures describes & rest all is just an exercise. Yogi Ajay Rana