Description
Just one moment of grace can be the gateway to a lifetime of yoga practice. For me, that moment was witnessing the cleansing ritual of nauli (rolling of the internal organs) at the age of 17 with my first yoga teacher, Teresa Milanez.
Since then, I have steeped myself in the interdisciplinary practices of asana, yoga philosophy, kirtan, acrobatics, and anatomy - - learning breath, awareness, strength, and alignment through many powerful modalities I found along the journey.
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