BAPTISTE POWER YOGA NASHVILLE

Liz, founder of Baptiste Power Yoga Nashville, stumbled into her first yoga class in 2005. She had no idea how quickly she would be hooked, loving both the challenge of the physical practice and the deeper emotional benefits. Those two components continue to draw her back to the mat.

As a certified Baptiste Power Vinyasa yoga instructor (E-RYT 500), Liz has completed both her 200- and 500-hour trainings under Baron Baptiste and now travels to assist these trainings and programs around the world. She has also studied under Live Love Teach founders Philip Urso, Debbie Williamson, and Stacy Dockins.