Bala Yoga Sammamish

That’s what drives what we do at Bala Yoga every day. Founded in 2010, Bala Yoga is proud of the light, airy studio spaces we call home, our diverse group of knowledgeable and passionate instructors, and the wide variety of classes filling our schedule each week. Bala Yoga isn’t just another fitness studio; we’re a community celebrating movement, breath, and light.

Today we offer a wide range of yoga classes, including power vinyasa, yin yoga, prenatal yoga, Bala Barre, and kids yoga sessions. Regardless of which you select, each class will challenge and nurture, increasing strength and flexibility, encouraging breath and pause, and ultimately helping you go back out into the world more mindful and at ease than when you walked through our doors. You’ll find our studio heated to 85 degrees (not nearly as hot as hot yoga or Bikram), making Bala a comfortable, welcoming place to practice yoga for beginners and advanced students alike.