Description
We have now (August 2019) been running this 200-hour program in total 14 times in 3 cities, with great overall satisfaction among the students. Our aim is to share a basic knowledge of yogic methods from a perspective of alignment, mindfulness and ayurveda.
The education runs over 8 weekends plus a 7-day retreat in a beautiful nature location, where we put it all together with an ayurvedic daily rhythm and food, as we practice, train our teaching skills and meditate. The lectures are given in swedish and english.
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