Description
Aura was raised in the mountains of Northern New Mexico where she made an early connection with nature and the outdoors. She has been an athlete all her life, trained in many sports and was a Champion Collegiate High Jumper for the University of New Mexico. Aura was certified as a Personal Trainer by the American Council on Exercise (ACE) in 1999. Helping others become fit and expand their own physical horizons was a natural progression from her own exercise background. Aura also has been a certified (Yogafit, Level 3 and Baptiste Power Yoga Institute) yoga teacher since 2000. Aura teaches yoga in a way that feels accessible and comfortable for a wide range of people. Her classes are “user-friendly” with a welcoming format that is easy to follow. Her classes are infused with humor, reassurance and creativity. Her extensive knowledge of anatomy and physiology helps ensure safe classes. Aura is a senior vinyasa “flow” style teacher, and uses choreography and music to create a seamless class. Aura has also studied Ashtanga and Iyengar practice styles. She leads fitness, meditation and yoga retreats internationally. Aura is an experienced group facilitator as well as designer of corporate fitness programs for businesses.
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