Ashtanga-Yoga-Inspiration

I love the flow of Ashtanga Yoga. Carried by the deep breath to feel my body and at the same time to focus myself inside and out. To purify and balance - physically, emotionally and mentally. Coming out of the yoga practice refreshed, with lightness, stability and clarity. I also love  the subtle aspects of Yoga as Sri Sribhashyam, Krishnamacharyas youngest son transmitted it.  As I love both I can not drop one of these.

My intention for my teaching is to convey the unity of the Yoga of Sri Krishnamacharya. My daily practice is connected with the seeking to dive deeper  into the mystery of Yoga, into the spiritual mastery of life!