Description
Hello, Friends. Ashley, here! I am a Certified Yoga Therapist (C-IAYT) and my work is centered on the core values of love, freedom and community. I am an advocate for radical self care, social justice and community building and the creator of Mindful On Life, a series of programming that educates and empowers through the practice of awareness. As a builder and weaver, I bridge mindfulness, diversity, wellness and inclusion on micro and macro levels to create equitable, socially stable and conscious in community spaces.
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