Description
Yoga in the water is a new and exciting modality for a yoga practice. Many students may find yoga on a mat somewhat limiting or frustrating, and may have difficulty getting into certain poses.
Yoga in the pool is an amazing place to experience the many benefits of yoga.The feeling of weightlessness in the water takes the stress out of challenged joints
and stabilizes them to free muscular tightness or discomfort.
Experienced yoga students are finding that they can take their practice to a whole new level by practicing familiar or new poses on a deeper level. In addtiton, they are finding a new element for their restorative practice to unwind and relax.
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