Description
I am a Certified Baptiste Teacher and a former All-American gymnast who has been practicing yoga for 15 years. Battling depression after the loss of my husband and other bumps in the road of life, I took my first Baptiste Style yoga class and it changed my life. This strenuous, powerful yoga spoke to me. I realized that the physical, spiritual and emotional things I found on my mat I had to actually live off of my mat. My education with Baron Baptiste began with an intensive weekend that inspired me to continue my studies with the Baptiste Institute. Hearing: ‘If you can, you must. Take out the “if”–you can, you must’ — allowed me to realize my dream of opening up a yoga studio, and Anjali Power Yoga was born. I hope that through Anjali Power Yoga I can help others undergo the mind, body and spirit transformation that I have. I am especially proud of the Anjali Team of Teachers and the support I have received from them.
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