Description
The knowledge that Snezana Radojicic transfers in her school is based on twenty years of experience gained in India, the cradle and capital of Yoga.
The exercise program is based on the principles of HATHA YOGA according to the best knowledge and practice of the leading Yoga teachers in the West. The program is tailored for both beginners and advanced students. There are no age restrictions for Yoga, so you can start exercising at any age.
Dynamic postures maintain flexibility, strengthen muscles, improve coordination and balance, while relaxation and breathing techniques improve memory, concentration, and channel energy. Yoga helps us better understand life values, teaches us to support, respect, and honor each other.
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