Anahata Yoga Mindful Movement

We are a yoga studio located in a beautiful historic downtown Carlisle, Pennsylvania. Our location is easy to find – look for the Cumberland County Courthouse on Carlisle’s square – we are right across the alley from it, and around the corner form Denim Coffee (located on South Hanover St.),

Anahata Yoga and Mindful Movement was born in January 2018 and our mission is to bring yoga to everybody and every body. Respecting individual differences of each practitioner, we wanted to create a safe space for everyone to practice yoga.

At Anahata Yoga and Mindful Movement, we welcome everyone – whether or not you have practiced yoga before we believe there is a class at the studio that is perfect just for you.