Amala School of Prenatal Yoga

Lela is co-owner and founder of Grateful Yoga of Evanston. She is a certified Kripalu Yoga and ParaYoga teacher and Phoenix Rising Yoga Therapist and one of few yoga therapists certified by the International Assoc. of Yoga Therapy. Lela has been teaching group and private prenatal, and Hatha yoga full-time since 2005. Yoga provided monumental support to her during both of her pregnancies and recovery processes, and she is inspired to share her knowledge and experience with yoga teachers