Description
In 2005, I received a NOK Foundation scholarship to attend the first-of-its-kind training “Yoga for Women” at the Krishnamacharya Yoga Mandiram (KYM) in Chennai, India. The training included yogic philosophy and personal practice including asana, meditation and Vedic chanting. We also learned from case studies exploring the Yoga techniques used to treat specific problems. I shared this experience with a group of extraordinary women from throughout the world representing every continent (except Antarctica!)
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