A Life Lived on Purpose

Dominique Harmon is a licensed clinical social worker and yoga instructor. She is passionate about holistic health. In her over 15 years of clinical work with persons with anxiety, depression and other mental health symptoms, she discovered that many of her clients have unhealthy eating habits, poor sleep hygiene, and struggle to fit in regular physical activity and relaxation. Some also struggle with medical care compliance, are in occupations that lack meaning and purpose for them, and are not engaged in fulfilling supportive relationships. Despite her client’s efforts to improve their mental health, poor habits in other areas of their life, served to sabotage their efforts and or further negatively impact their mental health.