200-Hour Yoga Teacher Training in Dehradun by Kunwar Yoga

Program Highlights:
Certification: Yoga Alliance Certified (200-Hour YTTC)
Styles of Yoga Covered:
Hatha Yoga
Ashtanga Yoga
Vinyasa Flow Yoga
Restorative Yoga
Core Curriculum:
Asana Practice and Alignment
Yoga Philosophy and Lifestyle
Pranayama (Breathing Techniques)
Meditation Techniques (Nada, Trataka, Om Meditation)
Anatomy and Physiology
Teaching Methodology and Practicum
What’s Included:
Daily Yoga and Meditation Classes
Course Materials (Manuals, Props, etc.)
Accommodation in a Peaceful Setting
Healthy Vegetarian Meals
Access to Workshops and Sound Healing Sessions
Who Should Attend:
Aspiring Yoga Teachers
Yoga Practitioners Looking to Deepen Their Practice
Individuals Interested in Holistic Wellness