Brinda Yog Studio

Vaishali is an International Certified Yoga Trainer by RYS 200 Yoga Alliance and certified yoga trainer in Yogic Sciences from the Yog Sadhan Ashram. She has been teaching for 15 years and has seen such a change in her own life through Yoga she wants to bring it to every place she possibly can. The approach that she takes in her classes is a friendly, peaceful and down to earth one, making yoga accessible to people of all ages and abilities. She loves sharing her passion and helping students to discover all benefits of this amazing practice. Initially, she has gain knowledge from taking personal coaching, attending Yog Shibir and reading books. She has turned to yoga to find focus, happiness and internal peace.