Ashtak Yoga School

Ashtak Yoga' in Sanskrit translates to 'those who practice the 8 whole parts of yoga'. Yoga means 'union of the individual consciousness' or 'union of the individual consciousness with the universal consciousness'.

Ashtak Yoga is a path of love, joy, happiness, movement, dance, discovery, experience, practice, focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth and supreme bliss