Drishti Vinyasa Yoga Shala

Drishti practices are based on the concept of Mindfulness and Awareness.   We create yoga mat as a personal space of an individual to cultivate awareness and mindfulness through the different medium to live in the present.   Drishti practices begins with the body preparations through asanas, pranayama, mudra, bandha and kriyas which leads to the internal practices of dharana and dhyana to reach the ultimate goal of yoga as samadhi.