Description
Whether you are an advanced student or a beginner, want to work on developing power and strength or take it slower and work on your deep connective tissues we have classes that will bring you deeper into your practice and take you to the next level.
Practice at your own level by listening to your body’s wisdom. Explore a combination of yoga poses for balance, strength, and flexibility. Relax tense areas and strengthen weak areas by developing your awareness. Experience a renewed body and calm mind. All level classes vary in content and intensity.
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