Description
Val is a certified Kripalu yoga teacher who specializes in the psychological quest for joy through the practice of yoga and breathwork. She has been leading workshops, travel tours, and training sessions for yoga groups and corporate enterprises for over 20 years, and offers expertise in tailoring programs to fit the needs of individual groups. Val was originally drawn to yoga through an inner yearning to find peace and comfort in her body and spirit. Over the years, yoga became a survival tool for her as she worked in corporate America and found less and less time for inner peace.
Add a review