North Shore Yoga

Are you ready to increase your self-awareness and self-regulation, learn practical take-away skill and gain tools to communicate with insight and awareness of others’ emotions and perspective?Join Sharyn Galindo for the Search Inside Yourself program at North Shore Yoga. This program was developed at Google and backed by science. SIY teaches how mindfulness is a win-win for workplaces by building emotional intelligence and cultivating well being. The results are sustained peak performance, strong collaboration, and effective leadership.